Wednesday, April 3, 2019

The Surprising Health Benefits of Enjoying a Beer

April 7 is World Health Day and it also happens to be National Beer Day. Coincidence? Possibly, but it made us wonder whether or not enjoying an ice-cold, refreshing beer at Wobbly Boots Roadhouse could be good for you.



As it turns out, there actually are some health benefits to drinking a big, frosty brew when enjoyed responsibly and in moderation. You can get a taste of the best beer at the Lake of the Ozarks with our large selection of beers in bottles and cans plus the 21 brews we have for you on tap too. After a brief explanation of the reason for the two holidays we mentioned above, we'll fill you in on a few fun facts about ways beer can actually be good for you. 



National Beer Day
(AND New Beer's Eve!) 
For over 13 years, beginning in 1920, Prohibition was enforced. This meant that it was illegal to buy or sell beer and alcohol in the United States. In March of 1933, President Franklin D. Roosevelt signed the Cullen-Harrison Act into law, meaning that U.S. residents could once again legally enjoy a drink.

Even though signed in March, the new law did not go into effect until April 7 of that year, which then became known as National Beer Day. This also started the tradition of celebrating New Beer's Eve the night before, April 6. People were so excited about getting the chance to legally purchase a beer, long lines formed outside breweries and pubs the night before! 

World Health Day
This holiday is sponsored by the World Health Organization (WHO) as a global health awareness day. April 7 marks the founding of WHO and they use it as an opportunity to draw worldwide attention to the important subject of global health. Topics of both mental and physical health are addressed, covering a variety of subjects. Beer may not be at the top of their list, but the following very interesting facts prove that it does deserve some recognition. 


Health Benefits of Beer
Enjoyed in moderation, beer actually has quite a few health benefits. If you stick to no more than 1-2 glasses a day, the following facts may be true for you. (This all depends on your own personal health, and your doctor can answer questions particular to your case.) 
  • Beer has a thinning effect on blood which can prevent the formation of clots and the vitamin B-6 form it helps to prevent build-up in the arteries, making it good for your cardiovascular health. 
  • It can boost your level of "good cholesterol" by 10%-20%, helping to prevent coronary disease. 
  • The antioxidant content of beer is equal to that of wine and when it comes to protein and vitamin B, beer has more of those than you get from wine.
  • When compared to regular wine and cocktail drinkers, regular beer drinkers were found to have lower blood pressure. 
  • The silicon present in beer helps to increase bone density and protect your bones against osteoporosis. In one particular study, drinking 1-2 beers a day showed an increase in bone density for 4.5%. Be aware though that people drinking 3+ brews a day actually lowered their bone density up to 5.2%.
  • Beer, especially the darker varieties, is a good source of soluble fiber. This is great for the digestive system. 
  • Also a rich source of magnesium, it can aid in the prevention of kidney stones.
  • Beer is both high in potassium and low in sodium. 
  • Age slower with beer! It increases the potency and impact of vitamin E, which happens to be a major antioxidant that maintains healthy skin and slows the aging process. 
  • In one Spanish study, researchers asked people to exercise until their body temperature reached 104 degrees. They then had some drink a beer and others drink water. The beer drinkers turned out to be slightly more hydrated! 

Celebrate All 3 Holidays at the Boot!
We invite you to join us for both New Beer's Eve and National Beer Day. We've got plenty of brews for you to choose from plus, since the latter falls on a Sunday, that means great drink and appetizer specials are in store for you at the best Happy Hour at the Lake of the Ozarks which happens at the Boot all day every Sunday!  


As for World Health Day, the diverse menu at Wobbly Boots BBQ is filled with all kinds of delicious choices made with fresh ingredients that do a body good. You can celebrate healthy choices anytime you come in, 7 days a week! Of course, if you want to splurge and indulge in something fried, we won't tell! After all, we make it taste so good, it's hard to resist! 




4717 Osage Beach Parkway
Osage Beach, MO 65065
573-348-2277

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Dining Hours: 
11am - 10pm, 7 Days Week
Bar Hours:     --
11am - 1am, Mon-Sat
11am -12pm Sun  

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