5 Health Benefits of Spicy Foods

Are you a heat-seeker?  Wobbly Boots Roadhouse not only has the best BBQ at the Lake of the Ozarks, but our menu also boasts a few items for those that like to spice things up. Hot, spicy foods are not only delicious to eat, but there are actually some added health benefits.  These benefits may just be the excuse you were looking for to add a little heat to your diet.

  

Stress Relief

Spicy foods increase your body's production of "feel-good" hormones.  These endorphins are the body's natural pain medication and can reduce anxiety and stress, even easing the effects of depression.  

Heart Health

Chili peppers can lower the effects of the damage that is done from "bad" cholesterol by increasing its breakdown rate.  The pepper's heat also increases blood flow, which improves heart function and helps to lower blood pressure.  

Weight Loss

Studies have been done that prove that the spicy chemical in peppers - capasaicin - boosts your metabolism.  The effect can last up to 20 minutes after you have eaten.  Spicy foods also help you to feel full and they reduce cravings for salty, sweet, and fatty foods.

Eases congestion

The discomfort from clogged nasal passages can be lightened by eating spicy foods because they thin the mucus.  You have most likely experienced watery eyes and a runny nose if you have braved eating something super-hot.  This heat can also help with respiratory problems like bronchitis and even asthma.

Cancer Prevention

The American Association for Cancer Research has stated that the capsaicin in peppers has the ability to kill some cancer and leukemic cells.  It creates a reaction that lowers the risk of tumors too.

So come on in to Wobbly Boots Roadhouse and order up some hot stuff.  A few of our fiery choices are our Hot Cheesy Stripper and Buffalo Chicken Wrap, both covered in our spicy Hot chipotle sauce, or the El Diablo Burger.  This big boy boasts ghost pepper cheese, jalapenos, and our zesty 6-pepper sauce.  Betcha' that one works up a sweat!

Head on over to the best BBQ restaurant at the Lake of the Ozarks and get your spice on.  Brave one of our red-hot choices and we'll be sure to have an ice cold beverage standing by.  


Voted the BEST BBQ At Lake of the Ozarks by Lake Lifestyles Readers' Poll!!

To keep up with everything happening at Wobbly Boots Roadhouse, follow us on Facebook and Twitter, or check out our website at 

www.WobblyBootsBBQ.com

Dining Hours: 

11am - 10pm, 7 Days Week

Bar Hours:     

11am - 1am, Mon-Sat

11am -12pm Sun

Free Frequent Diner Program

Wobbly Boots Roadhouse loves it's customers, and as a special treat to them, we offer a year-round, free Frequent Diner Program from our Lake of the Ozarks BBQ restaurant.  Every summer you can also add to those rewards through our entire family of Lake of the Ozarks restaurants:  Wobbly Boots Roadhouse, Dog Days Bar and Grill, and Shorty Pants Lounge.

Here's how it works.  Ask your server at any one of these restaurants to sign up for your free Frequent Diner Card.  They will be able to get you set up right away and that day's bill will go towards you earning points for free food and drinks.  The benefits begin after you spend your first $150.  After that, you will begin earning a 10% kickback on all food and beverage purchases made at any of the three establishments.

If your bill is $50, you have $5 waiting for you to spend on your next visit. You are free to use that $5 the next time, or let it add up and use the larger amount later.  It adds up quickly, and before you know it you could be getting an entire visit on us!  The points do not expire.

With all of the fabulous food, delicious drinks, and amazing atmospheres at all three restaurants, it's easy to rack up points on your Frequent Diner Card all Summer.  Stop by Wobbly Boots Roadhouse soon and let us get you signed up.
   

Voted the BEST BBQ At Lake of the Ozarks by Lake Lifestyles Readers' Poll!!

To keep up with everything happening at Wobbly Boots Roadhouse, follow us on Facebook and Twitter, or check out our website at 

www.WobblyBootsBBQ.com

Dining Hours: 

11am - 10pm, 7 Days Week

Bar Hours:     

11am - 1am, Mon-Sat

11am -12pm Sun

Our Savory Salads

The weather is heating up, and sometimes a big, heavy, hot meal is more than you are in the mood for.  Even though Wobbly Boots Roadhouse is know for it's award-winning BBQ at the Lake of the Ozarks, we have a full menu with a variety of choices.  Today we'd like to feature our "lighter" fare.  Don't be fooled though, these salads are filling for even the hungriest of people.  A couple of them are so big, you even get the option of ordering half portions!

Garden Salad

A crisp blend of greens, topped with Cheddar-Jack and Provel cheese, tomatoes, & red onions.

Smoked Salmon Salad

A bed of crisp greens topped with our house-smoked salmon, hard-boiled egg, tomatoes, and red onions.

The Big Salad

Add your choice of a delicious meat topping to a large bowl of mixed greens topped with tomatoes, red onion, Cheddar-Jack and Provel cheese.  Meat choices are:  fried or grilled chicken, fried or grilled buffalo chicken, hand-pulled pork, beef brisket, smoked turkey breast, or pit ham.  

Cowboy Cobb

The king of salads!  A platter of crisp greens generously topped with smoked ham & turkey, crumbled bacon, hard-boiled egg, avocado, tomatoes, red onion, and Cheddar-Jack and Provel cheese.  

Cowboy Cobb - and this is JUST a half portion!!!

So whether you are the one in the mood to fill up on some greens or your dining partner insists on having a salad, we've got you covered.  Wobbly Boots salads are colorful, healthy, filling, and delicious, and most are topped with one of our delicious smoked meats, so you get the best of both worlds.


















On a side note, this weekend is our Dog Days Bar & Grill's annual Canine Cannonball.  June 12-14 both professional and amateur dogs will compete for the "barking rights" to say that they are the best jumpers around.  It's definitely worth a trip over to our sister restaurant for some Summer fun.  





Voted the BEST BBQ At Lake of the Ozarks by Lake Lifestyles Readers' Poll!!

To keep up with everything happening at Wobbly Boots Roadhouse, follow us on Facebook and Twitter, or check out our website at 

www.WobblyBootsBBQ.com

Dining Hours: 

11am - 10pm, 7 Days Week

Bar Hours:     

11am - 1am, Mon-Sat

11am -12pm Sun

4 Reasons We Have the Best Bar at the Lake

When you think of great BBQ at the Lake of the Ozarks, Wobbly Boots Roadhouse is most likely one of the first thoughts to pop into your head.  We take special care and pride in preparing our delicious, hybrid-style barbecue, but that's not all we have to offer!  We've also got a great bar area,  and here are a few of the reasons why you will want to come on by and hang out with us.

1. Best place in town to watch the games

This year's Best of the Lake Poll voted Wobbly Boots BBQ the "Best Place to Watch the Game" at the Lake of the Ozarks.  Not only in our bar area, but throughout the restaurant, we feature 16 different televisions, including a giant projection screen, to watch all of the games on.  No matter where you sit, you will be able to follow all of your favorite teams.

2. Best bar food 

We also earned the honor of having the Best Bar Food in the Best of the Lake poll, but our bar patrons are not limited to a smaller menu than the restaurant  customers.  You are welcome to order anything from our full menu that your taste buds are tempted by. Sandwiches, hickory smoked meats, burgers, dinners...  We also have a great appetizer menu full of "bar food."  A best seller is our Wobbly Boots Sampler:  4 Wobbly wings, 4 giant onion rings, 4 bacon-wrapped shrimp, & 4 spare ribs all on one order! Especially great for sharing while you watch a game.

3. LOTS of beers on tap and great specialty drinks

We have a large selection of 17 of the tastiest beers on tap, including seasonal selections. You are bound to find one of your favorites here, and maybe even find a brand new beer to start drinking.  If you're not in the mood for beer, we also have a full bar and talented bartenders to take care of you.  Some popular choices are our New Orleans-style Hurricanes, our Applesauce drinks & shots, and the variety of specialty Mule drinks we offer.  

4. Best happy hour 

You can enjoy both amazing drink and appetizer specials during our Happy Hours.  We host ours every Monday through Friday from 3 pm - 6 pm, and ALL DAY Sundays.  That's just too much awesome to be limited to one single hour!

There are 4 tremendous reasons that we believe Wobbly Boots Roadhouse has the best bar at the Lake of the Ozarks.  Come on by and give us a try. Catch a game with us while you try one of our specialty drinks or dishes.  Our bartenders are saving a seat for you.  




Voted the BEST BBQ At Lake of the Ozarks by Lake Lifestyles Readers' Poll!!

To keep up with everything happening at Wobbly Boots Roadhouse, follow us on Facebook and Twitter, or check out our website at 

www.WobblyBootsBBQ.com

Dining Hours: 

11am - 10pm, 7 Days Week

Bar Hours:     

11am - 1am, Mon-Sat

11am -12pm Sun